Tag Archives | Hypnotism

When Do Adults Stop Learning?

by Jane Ann Covington (c) 2012 Recently I had a client ask me, “When Do Adults Stop Learning?“. The good news is that for most of us the answer is NEVER!  Learning may require a bit more exposure, concentration and practice as we age, but we can and will continue to learn throughout our lifetime.  […]

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5 Tips for Stress Relief, Plus Bonus Tip

1.  Breathe deeply, often:  Oxygen is a great relaxant, stabilizer, and energizer.  Most people take short upper chest breaths which causes shoulder, neck, and back tension and causes you to take in only about 30% of the oxygen you need.  Instead, practice breathing correctly as if you had a hose that runs from your nose […]

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We’re moving to a new location!

This is a hectic but exciting day for us here, as we finish up a few last minute packing and organizing tasks.  Today is our last day in this office!  We will open up Monday morning in our brand new office, at the beautiful Piedmont Center.  We are excited to be starting 2012 in such […]

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ABC News: Hypnosis Helps Woman Lose 95lbs

As Americans gain girth, and yo-yo dieting or diet pills rarely have lasting effects, many are at a loss when it comes to losing weight. The latest data from the National Center for Health Statistics show that 30 percent of U.S. adults 20 years of age and older — more than 60 million people — […]

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What is Hypnotism?

What is Hypnotism? By Jane Ann Covington  Hypnosis is being a concentrated and/or focused state of suggestibility and/or accessibility, yet in our subconscious mind. What hypnotism is not: It is not controlling another person. A person in hypnosis is not unconscious nor out of control.  In fact, all hypnosis is self hypnosis. Most of us […]

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You Think Smoking Relaxes You? Try Hypnosis!

What’s the Problem? There are at least 4,000 ingredients in every cigarette. Around 500 of them are known to be toxic and/or poisonous causing vast, often devastating stress to your body and brain. With all those ingredients and toxins, your immune system is constantly called upon to work hard to help you survive.  In time, your […]

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