Tag Archives | Hypnotherapy

Hypnotherapy: change the way you think while you sleep

There’s no such thing as a ‘born worrier’, says clinical hypnotherapist Fiona Brennan, who runs an online course aimed at changing mindsets. It’s not that long ago the consensus regarding brain development was that your brain was programmed at childhood, and further development in adulthood simply did not happen. So if you believed or were […]

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Hypnotherapy Transformed My Life

How One Little Mindset Tweak Transformed My Life For many years, I thought of myself as someone who is NOT a public speaker. Sitting at the introvert end of the scale, I often found myself quaking in my boots at the thought of merely introducing myself in a work meeting, let alone standing up in […]

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I Tried Hypnotherapy to Deal With My Skin-Picking Issue

Below is a great article about how hypnotherapy can help with anxiety. Anxiety can present itself in many ways and a lot of people don’t even realize their habits and behaviors are caused by anxiety. Hypnosis and hypnotherapy can be dynamically powerful to help individuals in many ways. Realize your Full Potential Highest Self with […]

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Is Hypnotherapy More Than Hype?

Consumer reports recently published an article asking that question and you might be surprised by the answer. Most people think of hypnosis and hypnotherapy as being some sort of mind control like what they see in the movies. Most things we see in the movies aren’t real. True? Swinging watches and words like “You’re getting […]

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Hypnotherapy Can Help with Insomnia

Hypnotherapy for insomnia may help patients relax and fall into an undisturbed slumber. In a 2014 study published in the journal Sleep, women who listened to a sleep-promoting audio tape containing hypnosis cut their awake time by two-thirds, and spent 80 percent more time in deep sleep compared to women who didn’t do hypnotherapy. Hypnosis […]

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Breaking the Cycle of Anxiety with Hypnosis, Hypnotherapy, Education, Coaching by Jane Ann Covington

Although anxiety comes from fear, the cycle of anxiety does NOT typically originate from a physical response nor a “chemical imbalance.”  This fact is why hypnosis and hypnotherapy, along with specific supportive methods can help you rewire your brain, your perception and your responses to life! The reason hypnosis can help is that anxiety is […]

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Mayo Hypnosis Clinic

Hypnotherapy can succeed where other methods fail. Hypnotherapy is the powerful combination of therapy and hypnosis that enables faster, easier, and more profound change. Change is easier than you think. The reason you have not succeeded to change yet is not because you cannot change, it is due to the fact that you have not […]

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