Tag Archives | holidays

8 Tips for Surviving Depression and Anxiety During the Holidays | Carol W. Berman, M.D.

Ah, the holidays! Most people feel a sense of anticipation and joy as we approach the holidays. Time for family gatherings and other fun activities. However, a considerable number of people, including those people in therapy, can feel depressed, frustrated, and anxious thinking about the holidays. These could be people without a family or without […]

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