Whether young or mature, exercise has been shown to boost emotional and physical well being. The following research report is shared with you for your benefit and for our young people. Be sure to also check in to see if anyone of any age is experiencing bullying. And remember we must guard against bullying ourselves […]
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Olivia Munn: Hypnotherapy helped me exercise
Olivia Munn: Hypnotherapy helped me exercise Olivia Munn was once hypnotised into exercising. The ‘Magic Mike’ actress claims she only started working out a year ago when she went to a hypnotherapist who told her to hit the gym every morning at 6am – and she has been doing it ever since. She explained in […]
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