Within 20 minutes after you smoke that last cigarette, your body begins a series of positive changes that continue for years…
20 Minutes after quitting, your heart rate drops.
12 Hours after quitting, the amount of carbon monoxide in your blood drops to normal.
2 Weeks to 3 Months after quitting, your heart attack risk begins to drop and your lungs begin to work better.
1 to 9 Months after quitting, your coughing and shortness of breath decrease.
1 Year after quitting, your risk of heart disease is half that of a smoker’s.
5 Years after quitting, your stroke risk is reduced to that of a non-smoker’s 5-15 years after quitting.
10 Years after quitting, your lung cancer rate is half that of a smoker’s. Your risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases.
15 Years after quitting, your risk of heart disease is like you never smoked.
Call us today to find out how you can Become a Non-Smoker in just 1 hour!