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		<title>Misophonia:  Hypnosis can Help!</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/misophonia-hypnosis-can-help/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/misophonia-hypnosis-can-help/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:47:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Fears and Phobias]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2620</guid>
		<description><![CDATA[I recently came across an ABC news story, about a young lady with a rare condition called misophonia.  The condition makes even the slightest everyday sounds unbearable.  Few people are even aware of the condition, let alone the fact that hypnosis can be helpful in many cases. Even though people with this kind of ailment [...]]]></description>
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		<title>How Becoming a Non-Smoker Affects Your Body in Positive Ways</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/how-becoming-a-non-smoker-affects-your-body-in-positive-ways/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/how-becoming-a-non-smoker-affects-your-body-in-positive-ways/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:37:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>
		<category><![CDATA[Stop Smoking]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2614</guid>
		<description><![CDATA[Within 20 minutes after you smoke that last cigarette, your body begins a series of positive changes that continue for years&#8230; 20 Minutes after quitting, your heart rate drops. 12 Hours after quitting, the amount of carbon monoxide in your blood drops to normal. 2 Weeks to 3 Months after quitting, your heart attack risk [...]]]></description>
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		<title>Step Into Your Vision</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/step-into-your-vision/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/step-into-your-vision/#comments</comments>
		<pubDate>Fri, 04 May 2012 15:19:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2580</guid>
		<description><![CDATA[Here&#8217;s a sneak peek at the introduction from Jane Ann&#8217;s new book, Step Into Your Vision, release date May 16, 2012 at 10pm EST on Amazon!  Remember to buy your copy then to get over $800 in free gifts from the co-authors! &#8220;I am going to be a fireman,&#8221; &#8220;I want to be a pilot,&#8221; [...]]]></description>
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		<title>Spotlight on Fears:  Public Speaking</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/spotlight-on-fears-public-speaking/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/spotlight-on-fears-public-speaking/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 17:05:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2127</guid>
		<description><![CDATA[By Jane Ann Covington Welcome to the first in a series of short articles about different patterns of worrying, anxiety or fears, and what to do about them.  This month&#8217;s topic:  the fear of public speaking. Fear of public speaking is one of the top fears facing a large number of people.  Many sufferers report [...]]]></description>
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		<title>When Do We Start Learning?</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/when-do-we-start-learning/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/when-do-we-start-learning/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 19:15:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2121</guid>
		<description><![CDATA[by Jane Ann Covington (c) 2012 The truth is we start learning in the womb, long before we’re born.  Long before we’re able to mimic the adults around us. Everything a mom-to-be does is shared with her unborn child biochemically, building specific neuronal connections and preferences.  What she eats, drinks, thinks, believes, feels, perceives, fears, [...]]]></description>
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		<title>New Book to Be Released April, 2012</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/new-book-to-be-released-april-2012/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/new-book-to-be-released-april-2012/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:14:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2064</guid>
		<description><![CDATA[Jane Ann was invited to write a chapter, along with 31 more amazing professionals titled: Step into Your Vision &#8211; Top Business Leaders Share Their Goal Setting Secrets Watch for details on the official release date next month, or contact us to pre-order your copy today! Here is what one of Jane Ann&#8217;s clients had [...]]]></description>
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		<title>5 Tips on Setting &amp; Achieving Your Goals</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/5-tips-on-setting-achieving-your-goals/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/5-tips-on-setting-achieving-your-goals/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:08:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2060</guid>
		<description><![CDATA[by Jane Ann Covington (c) 2012 Assumption:  Most people think they are the only person who procrastinates like they do. Truth:  Almost everyone procrastinates on one thing or many or most!  So you&#8217;re not alone. Problem:  Procrastination!  When we procrastinate several negative things happen: we feel ineffective and just plain bad about our self,  often [...]]]></description>
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		</item>
		<item>
		<title>When Do Adults Stop Learning?</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/when-do-adults-stop-learning/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/when-do-adults-stop-learning/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 14:59:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2056</guid>
		<description><![CDATA[by Jane Ann Covington (c) 2012 Recently I had a client ask me, &#8220;When Do Adults Stop Learning?&#8220;. The good news is that for most of us the answer is NEVER!  Learning may require a bit more exposure, concentration and practice as we age, but we can and will continue to learn throughout our lifetime.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips on Staying Balanced by Lowering Stress from JaneAnn Covington</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/staying-balanced-while-sitting/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/staying-balanced-while-sitting/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 21:09:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2027</guid>
		<description><![CDATA[Most of us spend a good portion of the work day in a seated position.  Driving our cars, sitting at our desks; we don&#8217;t move much.  I am always amazed at how tiring sitting at my desk for long periods of time can really be.  Maybe you feel stressed and fatigued at the end of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Tips for Stress Relief, Plus Bonus Tip</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/5-tips-for-stress-relief-plus-bonus-tip/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/5-tips-for-stress-relief-plus-bonus-tip/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:56:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2018</guid>
		<description><![CDATA[1.  Breathe deeply, often:  Oxygen is a great relaxant, stabilizer, and energizer.  Most people take short upper chest breaths which causes shoulder, neck, and back tension and causes you to take in only about 30% of the oxygen you need.  Instead, practice breathing correctly as if you had a hose that runs from your nose [...]]]></description>
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