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	<title>Hypnosis Institute</title>
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	<description>Center for Developing Mastery</description>
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		<title>5 Tips for Stress Relief, Plus Bonus Tip</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/5-tips-for-stress-relief-plus-bonus-tip/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/5-tips-for-stress-relief-plus-bonus-tip/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:56:40 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=2018</guid>
		<description><![CDATA[1.  Breathe deeply, often:  Oxygen is a great relaxant, stabilizer, and energizer.  Most people take short upper chest breaths which causes shoulder, neck, and back tension and causes you to take in only about 30% of the oxygen you need.  Instead, practice breathing correctly as if you had a hose that runs from your nose [...]]]></description>
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		<title>We&#8217;re moving to a new location!</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/were-moving-to-a-new-location/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/were-moving-to-a-new-location/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 18:46:03 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1965</guid>
		<description><![CDATA[This is a hectic but exciting day for us here, as we finish up a few last minute packing and organizing tasks.  Today is our last day in this office!  We will open up Monday morning in our brand new office, at the beautiful Piedmont Center.  We are excited to be starting 2012 in such [...]]]></description>
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		<title>Train to become a hypnotherapist in 2012!</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/train-to-become-a-hypnotherapist-in-2012/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/train-to-become-a-hypnotherapist-in-2012/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 15:06:40 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Hypnosis Courses]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1932</guid>
		<description><![CDATA[Learn how to hypnotize yourself or become a hypnotherapist in 2012! Have you always wanted to learn how to hypnotize people?  Or, do you want to become a certified hypnotherapist?  At Hypnosis Institute International School, we offer comprehensive hands-on hypnosis training in a learn-by-doing format.  With our expert instructor, Jane Ann Covington, you will discover [...]]]></description>
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		<title>Testimonial &#8211; Change your thoughts, change your world.</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/testimonial-change-your-thoughts-change-your-world/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/testimonial-change-your-thoughts-change-your-world/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 14:44:34 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Fears and Phobias]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>
		<category><![CDATA[Testimonial]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1925</guid>
		<description><![CDATA[&#8220;Jane Ann helped me tremendously.   I came to her with my life long issues and marriage problems, including post-traumatic depression from the loss of my grand-father when I was a child.  My parents got divorced, and I was devastated and had cultural shock when we relocated  to the U.S. from Asia when I was a [...]]]></description>
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		<title>January 2012 Training Dates</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/january-2012-training-dates-announcement/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/january-2012-training-dates-announcement/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:25:29 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Hypnosis Courses]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1910</guid>
		<description><![CDATA[Become a hypnotherapist in 2012! We are excited to announce the next dates for our Self-Hypnosis for Life, Professional Hypnotist, Master Hypnotist I, Master Hypnotist II, Certified Hypnotherapist, and Certified Clinical Hypnotherapist trainings! Self-Hypnosis for Life &#8211; January 20-22, 2012 (25 hours) Professional Hypnotist &#8211; January 20-22 &#38; 27-29, 2012 (50 hours) Master Hypnotist I [...]]]></description>
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		<title>Preoperative Guided Imagery Improves Cardiac Surgery Outcomes</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/preoperative-guided-imagery-improves-cardiac-surgery-outcomes-2/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/preoperative-guided-imagery-improves-cardiac-surgery-outcomes-2/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 19:20:12 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Research Reports]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Pain Control]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1809</guid>
		<description><![CDATA[Preoperative guided imagery improves cardiac surgery outcomes.  Effect of guided imagery on length of stay, pain and anxiety in cardiac surgery patients.  &#8220;Cardiac surgery patients who listened to a pre-op guided imagery surgical tape had significantly less pain, anxiety and two days shorter hospital stay.&#8221; -Tusek, D.L., Cwynar, R., and Cosgrove, D.M., Cleveland Clinic, Ohio, [...]]]></description>
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		<title>Hypnosis for Burns</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/hypnosis-for-burns/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/hypnosis-for-burns/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 19:25:30 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Research Reports]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Hypnotism]]></category>
		<category><![CDATA[Pain Control]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1813</guid>
		<description><![CDATA[Hypnosis for burns.  The Use of Hypnosis in the Treatment of Burn Patients.  &#8220;Hypnosis has a part to play in nearly every aspect of burn care, from the initial visit through tubbing and grafting, and finally to rehabilitation.  Early hypnosis attenuates the inflammatory response to the injury, limiting the usual progression of the burn from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>ABC News: Hypnosis Helps Woman Lose 95lbs</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/abc-news-hypnosis-helps-woman-lose-95lbs/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/abc-news-hypnosis-helps-woman-lose-95lbs/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 21:51:07 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1773</guid>
		<description><![CDATA[As Americans gain girth, and yo-yo dieting or diet pills rarely have lasting effects, many are at a loss when it comes to losing weight. The latest data from the National Center for Health Statistics show that 30 percent of U.S. adults 20 years of age and older &#8212; more than 60 million people &#8212; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hypnosis &amp; Hypnotherapy Classes Start September 9, 2011</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/find-your-passion-now-class-starts-september-9-2011/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/find-your-passion-now-class-starts-september-9-2011/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 17:31:21 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Hypnosis Courses]]></category>
		<category><![CDATA[Jane Ann Covington]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1747</guid>
		<description><![CDATA[What to do? Stay stuck in a RUT or Grow into your passion to make a real difference helping others? Start 9/9/11 in Atlanta • Do you feel unfulfilled; feel that you could never move beyond your current level of effectiveness because you think you need to stay with what you “think” seems available or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Preoperative Guided Imagery Improves Cardiac Surgery Outcomes</title>
		<link>http://anxiety-stress-depression-fears-management-atlanta.com/wp/preoperative-guided-imagery-improves-cardiac-surgery-outcomes/</link>
		<comments>http://anxiety-stress-depression-fears-management-atlanta.com/wp/preoperative-guided-imagery-improves-cardiac-surgery-outcomes/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 14:54:25 +0000</pubDate>
		<dc:creator>sarasmith</dc:creator>
				<category><![CDATA[Articles & Posts]]></category>
		<category><![CDATA[Research Reports]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://anxiety-stress-depression-fears-management-atlanta.com/wp/?p=1711</guid>
		<description><![CDATA[Effect of guided imagery on length of stay, pain and anxiety in cardiac surgery patients. &#8220;Cardiac surgery patients who listened to a pre-op guided imagery surgical tape had significantly less pain, anxiety, and two days shorter hospital stay.&#8221; Tutsek, D. L., Cwynar, R., and Cosgrove, D.M., Cleveland Clinic, Ohio, Journal of Cardiovascular Management 10; 2: [...]]]></description>
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