Pain Control with Hypnosis

Pain has been shown to have a HUGE mental component.  If you have pain, hypnosis can most likely help you gain relief.  How do I know?  I am very allergic to all currently prescribed pain medications.  As I sit with two new permanent “pins” in my left inner ankle,  I say,  “Oh, well!”, and deal with pain on my own.  Thank God, I know self hypnosis, how to use my mind to feel better without pain meds.   [When people ask "what happened?," it was a paintball accident in the Catskill Mountains (NY).]  But, my  Mind is a Powerful Tool I choose to use to help myself feel comfortable and heal faster.

Another good technique to control pain is to concentrate on a relaxing subject that gives you enjoyment and engages you.  For me it is birding.  Here is a relaxing birding log.

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